grocery list
- instant brown rice
- quick barley
- bouillon -- look for those lower in sodium, etc...watch for msg. If must use higher sodium version, just cut back on salt used in recipe and/or use less of the bouillon *haven't seen a vegetarian bouillon at the dollar store, buy at walmart. Tomato is also available in the maggi brand (see hispanic/mexican food area)
- dried herbs, seasonings
- pasta (check the hispanic/mexican food area in walmart for the very small bags of pasta...HEB is also good place for this last time I checked)
- pasta sauce
- canned beans, including fat-free refried beans
- canned tomato sauce, diced, crushed etc.
- cheeses
- whole grain bread products, tortillas
- fresh herbs when you can, or grow them!
- fresh vegs and fruit, in season is best
5 comments:
Hey, I am checking this blog using the phone and this appears to be kind of odd. Thought you'd wish to know. This is a great write-up nevertheless, did not mess that up.
- David
I seldom leave comments on blog, but I have been to this post which was recommended by my friend, lots of valuable details, thanks again.
Ce post m'a beaucoup aide dans mon positionnement. Merci pour ces informations
David - thank you for letting me know. I've made some changes since you posted your comment - let me know if it still looks odd. Thanks!
Thank you, merci beaucoup!
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